We've been trying to get back into walking a bit for exercise. The streets around here are pretty but hilly. When we were shopping (out where Emily took her cake decorating classes: the Waterfront), we found a level walking trail along the river, behind restaurants and offices. We walked 2 km...but it was a really hot day and we ended it by getting a milkshake...so I don't think our fitness level improved immensely! 
On the bright side, going for a walk in the sun and drinking a milkshake is a good way to ward off osteoporosis.
ReplyDeleteMmmm milkshake :-) hey do you have an itinerary you could send through? I don't remember seeing one, but might order some stuff online that needs to be sent to a US address - perhaps your last stop before coming home :-)
ReplyDeleteJust have it sent to Kerry's at:
DeletePO Box 3
Conrad, IA 50621
I'll get Dan to send an itinerary.